In Dr. Emilio M. Justo’s book The Power of Pause: Mastering Delayed Gratification for Success, he emphasizes the pivotal role long-term goals play in achieving success. Long-term goals act as beacons, guiding our actions and aligning us with our aspirations. Setting...
Delayed gratification is a powerful concept that has shaped the lives of many successful individuals throughout history. It is a principle that asks you to forgo short-term pleasures in favor of long-term gains, a practice that lies at the heart of true achievement...
We are thrilled to announce that Dr. Emilio Justo will be a featured speaker at the bLU Talks 2024 event at Cambridge University on Thursday, 8 August 2024. This event, created by Corey Poirier, promises to be a remarkable experience for anyone looking to gain new...
Greetings All! It’s great to reconnect with you! So much has happened since we last caught up. You’re super busy, so I’ll keep this short and sweet! I’ve written a book based on my original TEDx talk, now published and available on Amazon, titled THE POWER OF PAUSE:...
Reaping the Rewards of Your Delayed Gratification: Refreshing the Soul By Giving Back to Your Community For the last six months, my 16-year-old son, 12-year-old daughter, and I have been volunteering monthly at Mom’s Pantry, a local faith-based food bank in...
“When you delay instant gratification, you will experience long-term satisfaction.” Achieving Long-Term Success In a world where instant gratification is the norm, we often yearn for immediate rewards and results. We want it all, and we want it now. But what if...
