You Do Not Need a New You This January

You Do Not Need a New You This January

January has a way of making us feel like we need to reinvent ourselves overnight. New habits. New routines. New goals. A completely new version of who we are supposed to be. But I want to offer a different perspective as we begin this year. You do not need a new you....
The Gift of Pause: A Christmas Reflection on Rest and Renewal

The Gift of Pause: A Christmas Reflection on Rest and Renewal

Each year, as Christmas approaches, life seems to speed up — gatherings, obligations, year-end tasks, and the pressure to “finish strong.” But in the midst of all this movement, the season quietly offers us something profoundly important: the invitation to pause. For...
The Power of Strategic Rest: Why Pausing Is Productive

The Power of Strategic Rest: Why Pausing Is Productive

In today’s culture of constant motion, the word “rest” often gets a bad reputation. We glorify busyness, wear exhaustion as a badge of honor, and equate slowing down with falling behind. But here’s the truth: rest isn’t the opposite of productivity — it’s what makes...
Honored to Have the #1 Most Viewed TEDx Talk of 2024

Honored to Have the #1 Most Viewed TEDx Talk of 2024

I am thrilled to share an incredible milestone in my journey as a TEDx speaker. One of my TEDx talks has been featured in the “Top 50 World’s TEDx Chart: Most Watched Talks on YouTube” on LinkedIn, curated by the renowned Elaine Powell. You’ll...