By the time April arrives, most of the noise that comes with the start of the year has already faded. The strong push to set goals, make changes, and create momentum is no longer as present, and life begins to settle into a more familiar rhythm. This is often the...
January has a way of making us feel like we need to reinvent ourselves overnight. New habits. New routines. New goals. A completely new version of who we are supposed to be. But I want to offer a different perspective as we begin this year. You do not need a new you....
