February, the Month of Gentle Commitment

February, the Month of Gentle Commitment

February often feels quieter than January. The rush of resolutions has softened, the excitement of a fresh year has settled, and reality has gently returned. This is not a setback. It is an invitation. While January asks us to begin, February asks us to continue. Not...
You Do Not Need a New You This January

You Do Not Need a New You This January

January has a way of making us feel like we need to reinvent ourselves overnight. New habits. New routines. New goals. A completely new version of who we are supposed to be. But I want to offer a different perspective as we begin this year. You do not need a new you....
The Gift of Pause: A Christmas Reflection on Rest and Renewal

The Gift of Pause: A Christmas Reflection on Rest and Renewal

Each year, as Christmas approaches, life seems to speed up — gatherings, obligations, year-end tasks, and the pressure to “finish strong.” But in the midst of all this movement, the season quietly offers us something profoundly important: the invitation to pause. For...